Grilled meals are really wonderful. Besides being an enjoyable cooking method for everyone, it can provide you one of the best low fat healthy meals. I've always loved my seafood grilled, I'm so overwhelmed by the grilled seafood's most natural sweet juices that makes it so delicious... and not only do meat and seafood taste great when grilled, but so do grilled vegetables when cooked in charcoal.
I believe grilling preserves the natural tenderness of food, and the unique smoky flavour is hard to beat. Grilled food can also be served up with a great variety of side dishes and salads, you name it. Barbecued foods also offer a fantastic time of healthy eating with great tastes.
Try vegetable courgette, peppers, mushrooms, aubergine, or any of you favorite veggie picks. Skewer them, brush with your favorite Asian sauce and put them on the BBQ, the next time you know it, you are already savoring the best grilled vegetables no one can dare say no.
For your dessert, make a bowl of your favorite fruits served with low-fat yogurt, to pair with your low-fat meat BBQ. And while the charcoal is still hot, pop some unpeeled bananas wrapped in tin foil and leave it to grill for about 15 minutes. It's another addition of a healthy banana grilled dessert!
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